SoulCollage®
An intuitive collage process for self-discovery and connection
After experiencing the enormous rite of passage of childbirth, I yearned for a way to understand this seismic shift in my life. Talking failed to capture what was surfacing, dissolving, dislocating inside me. At a time when I most needed it, my creative connection had vanished, which had always been a lifeline back to myself. Finding SoulCollage® was transformative for me.
Through this practice I traced my way back to the hidden well within me: that place that quenches our soul and trusts and honors our intuitive ways of knowing . It helped me reconnect with my inner wisdom and process life’s delights and grief. I continue to be surprised by how such a simple practice can open so much self- understanding. It helps us ‘get out of our heads’ and slip below the surface where so much is waiting for us. It’s a practice I lean on time and time again for guidance, clarity and honest reflection.
As a certified SoulCollage® facilitator , my intention is to share the gift of this method with other people. Through my workshops I seek to cultivate a nurturing and sacred environment for creativity, healing and self-exploration.
Inanna’s descent, Council Suit
SoulCollage® is an expressive arts practice done individually or in community. Founded by Seena B. Frost, the method develops creativity and intuition, encourages self-discovery, and provides personal guidance.
This practice can be incredibly potent in helping people discover their unique inner/outer guides and challengers, and access their own wisdom to answer personal life questions. Learn more about the origins of SoulCollage®
Public workshops
Attend one of my public workshops listed on the upcoming events page.
1-on-1 session
Book an individualized SoulCollage® workshop. This is ideal if you are looking for a personalized experience to create and consult cards.
3 hours with all materials provided.
Can be done in-person at my studio or virtually. Materials can be shipped for virtual participants.
Contact me for more details & scheduling.
Private group
SoulCollage® workshop for small groups. This is offered for organizations, group of friends, organizers, etc. A meaningful way to mark rites of passage or thresholds such as birthdays, mother/parent blessing, or important anniversaries.
3 hours with all materials provided.
Can be done in-person at my studio or virtually.
Contact me for more details & scheduling.
Upcoming workshops
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No art experience necessary. Just bring yourself and a notebook.
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These workshops are intended for adults. Stay tuned for kid-friendly offerings.
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Workshop are held in East Chatham, NY in a studio barn space drenched in natural light. Nestled on 40 acres of streams, forest and walking paths. Compost toilet and outhouse available during workshop. Full address sent upon registration.
Right now, located on the second floor without wheelchair accessible entry. -
Workshops will be fully reimbursed minus a $5 processing fee if you cancel 2 weeks before the workshop. Cancellations after then will get a credit for future workshop.
Past Workshops
